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Back Exercise for Pain Relief | Chiropractor Victoria BC
One of the keys to recovering from an episode of back pain and to help avoid future recurrences of back pain, is to pursue appropriate rehabilitation and back exercise for pain relief | Chiropractor...
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Find Relief from a Herniated Disc with A Natural Health Practitioner
Your spine is made up of vertebrae and discs, so finding relief from a herniated disc with a natural health practitioner like a doctor of chiropractic makes sense. Discs are like soft cushions between...
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What Does a Physiotherapist Do? | physiotherapy victoria bc
What Does a Physiotherapist Do? | physiotherapy victoria bc – With more moving parts than any other machine, it is not surprising that our body occasionally feels pain. There are hundreds of different...
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Leg Pain & Treatment Options | Chiropractic Victoria BC
Leg pain can range from a mild irritation to an unbearable pain that makes it difficult to complete any day-to-day activities. Leg pain can take many different forms, from a dull ache to searing pain....
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The Best Thing You Can do for a Sore Back is to Stretch | Chiropractor...
One of the best things you can do for a sore back is to stretch. Stretching a sore back can help bring back some suppleness and increase mobility, decreasing back pain and discomfort, help you regain...
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Back Pain…or Compression Fracture?
A spinal compression fracture is when there is a collapse in one or more bones of your vertebrae. Vertebrae are rounded bones that are stacked on top of each other down the middle of your back....
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Do’s & Don’ts of Gardening | How Massage can Help
Here are some simple tips on the do’s and don’ts of gardening, and how massage therapy can help you with pain relief if you overdo it. 1. Warm up with light movement or a brisk walk to loosen your...
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New Treatment Uses Electricity To Ease Pain
Written By Art Carey, For The Inquirer Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For the last three years, pain in his lower back has curtailed such pleasures. In...
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What Can You Do At Home For Back Pain?
Everyone suffers from the occasional bout of back pain… so what can you do at home to decrease the pain? One way to decrease back pain is to get a good night sleep. Pain is a leading cause of insomnia:...
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